Love food but hate dieting? Want to feel at home and confident in your body but not sure how to let go of the painful disdain you have for your body?


You’re in the right place.


I can help you transform your relationship with food and body into the most delicious part of your life through my different offerings below!


Mini Documentary

FREE Mini Documentary all about how we’ve been brainwashed by body politics. Let’s break down 3 myths we believe about our bodies as a result of this brainwashing so that you can unplug from the matrix for GOOD!

View trailer here

Online Courses

It’s important to me that this work be accessible to everyone. Donation based enrollment for my courses can be completed with the button below. Within 24 hours of your donation, you’ll receive a welcome email to the course.

Donate to Enroll in Mindful Eating

Want more information on Mindful Eating course? No problem! Check out the course outline here

Private Coaching

Working with me directly is the fastest and most powerful way to transform your relationship with food and body.


“Sam, you changed my complete life. You changed the way I think about diets (they are insane). You made me hold myself accountable for researching and really KNOWING myself, my body and food. YOU CHANGED MY LIFE!!!!! I feel absolutely happy eating a burger as I do eating a salad. Your posts always remind me that life is bigger than diets and more so about building a relationship with yourself. THANK YOU A MILLION TIMES OVER for being a light of hope when I most needed the motivation AND help. You gave me the tools I needed, everything I needed to know to jumpstart a healthy relationship with myself."

- Daisy C., Los Angeles

“Samantha Halpern has a powerful way of relating all food challenges with emotions that need to be healed and nurtured. She works with her clients in such a way that their relationship with food becomes healthy AND delicious. Her messaging is informative while also being fun and creative. The programs she has developed are easy to apply into anyone’s lifestyle, and the lessons learned are sustainable. I love her approach, and I’m so inspired by her commitment to supporting people in their quest to self love. Follow her. Subscribe to her. Learn from her. She will guide you in the best direction to ensure that you reach your goals and freedom with food.”

- Jenna Phillips Ballard, Ascension Leadership Academy and Unicorn University

"Working with Sam is a powerful and transformative experience!! Her passion, care and understanding of human behavior and the relationship with food are her special gifts that she brings to the world. I’ve worked with Sam for over a year and she never ceases to amaze me. She is the cause of many of my breakthroughs, a compassionate ear, and a loving, gentle but powerful interruption to my behaviors that do not serve me. Sam has inspired me to live the life that I envision and her consistent and knowledgeable guidance make it possible. Sam is nourishment for the soul as she encourages nourishment of the body. I could not have asked for more in a coach and now, a friend."

- Alua Arthur, Going with Grace